As a parent, your alarm bells are ringing. When we see our kids struggling with anxiety or depression—especially when thousands of dollars in tuition are on the line—the parental instinct is to swoop in.
Keywords: college midterm stress, college mental health, Greek life risks, academic probation prevention, parents college guidance Parents: imagine your kid at the pivot point of
As a college mental health expert, it’s a bit scary how evidence-based and accurate ChatGPT’s responses are to prompts like these. While it’s no replacement for ongoing help from a real life professional, sometimes parents need a quick decompression and validation which is what I think this list provides succinctly.
Parents! Learn 5 research-backed principles to support your college student without overmanaging—build trust, resilience, and independence.
Parents of college students often struggle with how to keep their kids motivated, set realistic goals, and communicate without micromanaging. In this Q&A, a licensed counselor shares evidence-based strategies for supporting student independence, building resilience, and strengthening the parent-student relationship throughout the semester.
It’s mid Summer and I’m getting my schedule prepped for the upcoming semester. I’m also responding to a ton of phone calls and emails from
Why is a therapist talking about personal finance skills? Too little or too much money creates problems. When students are at college, most are reliant
Ahhh, Summer break is that cherished time for college students to relax, recharge, and explore new experiences outside the classroom. Basking in the sun, poolside
Something’s happening this year. College students are struggling more than ever with anxiety and depression (yet not so much with drugs/alcohol) but the one issue
Unless you’ve been on your boat in the south pacific with no internet (or on a silent meditation retreat like Jared Leto), you already know
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